Riot Boxing Tuckerton
List
GridPunch Out Parkinson's
3:30 - 4:15pm
3:30pm - 4:15pm
Punch Out Parkinson's
Riz DaRula
Schedule
23
Sun
24
Mon
25
Tue
26
Wed
27
Thu
28
Fri
29
Sat
23
Sun
Closed
24
Mon
Closed
25
Tue
Closed
26
Wed
Closed
27
Thu
Closed
28
Fri
Closed
29
Sat
Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm
Riz DaRula
Monday, August 24 ·
3:30pm - 4:15pm
Instructors:
Riz DaRula
Riz DaRula
🥊 RIOT BOXING – BOXING FOR PARKINSON’S 💙
Stronger every round. Steadier every step.
Our Boxing for Parkinson’s class is specifically designed to help improve balance, coordination, strength, and overall confidence for individuals living with Parkinson’s disease. This non-contact program focuses on purposeful movement, functional strength training, and boxing-based drills that challenge both the body and the brain. 💪
Research shows that high-intensity, forced-amplitude exercise — like boxing — can help improve motor control, gait, balance, and reaction time. The combination of footwork, coordination drills, and cognitive challenges (like call-out combinations and directional changes) supports neuroplasticity, helping the brain form and strengthen new connections. 🧠✨
Participants work on:
• Balance & fall prevention
• Hand-eye coordination
• Core strength & posture
• Agility & reaction time
• Cognitive engagement
Most importantly, this class builds community, confidence, and resilience. Every round is about fighting back — together.
Move better. Feel stronger. Never stop fighting. 💙🥊
This day is marked as closed. Reopen the day to edit or restore sessions.
Punch Out Parkinson's
3:30 - 4:15pm
3:30pm - 4:15pm
Punch Out Parkinson's
Riz DaRula
Wednesday, August 26 ·
3:30pm - 4:15pm
Instructors:
Riz DaRula
Riz DaRula
🥊 RIOT BOXING – BOXING FOR PARKINSON’S 💙
Stronger every round. Steadier every step.
Our Boxing for Parkinson’s class is specifically designed to help improve balance, coordination, strength, and overall confidence for individuals living with Parkinson’s disease. This non-contact program focuses on purposeful movement, functional strength training, and boxing-based drills that challenge both the body and the brain. 💪
Research shows that high-intensity, forced-amplitude exercise — like boxing — can help improve motor control, gait, balance, and reaction time. The combination of footwork, coordination drills, and cognitive challenges (like call-out combinations and directional changes) supports neuroplasticity, helping the brain form and strengthen new connections. 🧠✨
Participants work on:
• Balance & fall prevention
• Hand-eye coordination
• Core strength & posture
• Agility & reaction time
• Cognitive engagement
Most importantly, this class builds community, confidence, and resilience. Every round is about fighting back — together.
Move better. Feel stronger. Never stop fighting. 💙🥊
This day is marked as closed. Reopen the day to edit or restore sessions.
Punch Out Parkinson's
3:30 - 4:15pm
3:30pm - 4:15pm
Punch Out Parkinson's
Riz DaRula
Friday, August 28 ·
3:30pm - 4:15pm
Instructors:
Riz DaRula
Riz DaRula
🥊 RIOT BOXING – BOXING FOR PARKINSON’S 💙
Stronger every round. Steadier every step.
Our Boxing for Parkinson’s class is specifically designed to help improve balance, coordination, strength, and overall confidence for individuals living with Parkinson’s disease. This non-contact program focuses on purposeful movement, functional strength training, and boxing-based drills that challenge both the body and the brain. 💪
Research shows that high-intensity, forced-amplitude exercise — like boxing — can help improve motor control, gait, balance, and reaction time. The combination of footwork, coordination drills, and cognitive challenges (like call-out combinations and directional changes) supports neuroplasticity, helping the brain form and strengthen new connections. 🧠✨
Participants work on:
• Balance & fall prevention
• Hand-eye coordination
• Core strength & posture
• Agility & reaction time
• Cognitive engagement
Most importantly, this class builds community, confidence, and resilience. Every round is about fighting back — together.
Move better. Feel stronger. Never stop fighting. 💙🥊
This day is marked as closed. Reopen the day to edit or restore sessions.
BOOTCAMP TEAM CHALLENGE
9 - 10am 7 / 10
9:00am - 10:00am
BOOTCAMP TEAM CHALLENGE
Bookings: 7/10
Riz DaRula
Book
Saturday, August 29 ·
9:00am - 10:00am
Instructors:
Riz DaRula
Riz DaRula
Riot Bootcamp: Team Challenge 🔥🥊
Our signature Saturday sweat session. This team-based class combines strength training, boxing conditioning, partner drills, and a weekly challenge designed to push the room together. Every Saturday is different. 💪
This day is marked as closed. Reopen the day to edit or restore sessions.
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🥊 YOUR SPOT IS RESERVED!
You're confirmed for class at Riot Boxing.
Please remember:
• Booking and cancellation changes must be made at least 2 hours before class start time.

• Walk-ins are subject to a fee.

• Members arriving after class begins will not be admitted.

• All cancellations must be made through the Member Portal.
We recommend arriving at least 10 minutes early to check in and get ready to train.
See you in class!
You are now on the waitlist. If a spot opens up we will notify you via Email.
