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Schedule

05/19/2024 - 05/25/2024
Sun
19
Mon
20
Tue
21
Wed
22
Thu
23
Fri
24
Sat
25

19
Sunday

No sessions

20
Monday

6:00am - 7:00am

Riot spin

Teenie Canceled
7:30am - 8:30am

Cardio Boxing

Riz DaRula 12/16 Book
9:00am - 10:00am

Open Gym

Riz DaRula Book
10:30am - 11:30am

Cardio Boxing

Riz DaRula 9/16 Book
12:00pm - 1:00pm

Personal Training (Hourly Rates Apply)

Larry Desposito
1:30pm - 2:30pm

Boxing For Parkinsons

Riz DaRula, Larry Desposito 2/4 Book
3:30pm - 4:30pm

Teen Boxing

Riz DaRula, Larry Desposito 1/16 Book
6:00pm - 7:00pm

Adult Boxing

Riz DaRula, Larry Desposito 8/16 Book
7:00pm - 8:00pm

Adult Cardio Boxing

Larry Desposito 4/16 Book

21
Tuesday

7:30am - 8:30am

Cardio Boxing

Riz DaRula 7/16 Book
9:00am - 10:00am

Open Gym

Riz DaRula Book
9:00am - 10:00am

Riot spin

Teenie 4/10 Book
10:30am - 11:30am

Adult Boxing (Circuits)

Riz DaRula 5/20 Book
12:00pm - 1:00pm

Personal Training (Hourly Rates Apply)

Larry Desposito
1:30pm - 2:30pm

Personal Training (Hourly Rates Apply)

Larry Desposito
6:00pm - 7:00pm

Adult Boxing (Circuits)

Riz DaRula, Larry Desposito 11/20 Book
7:00pm - 8:00pm

Adult Cardio Boxing

Riz DaRula, Larry Desposito 7/16 Book

22
Wednesday

6:00am - 7:00am

Riot spin

Teenie

Riot spin

High intensity cardio spin class! Each song changes the ride. Includes climbs, sprints, runs, intervals, jumps and so much more! 

3/10 Book
10:30am - 11:30am

Cardio Boxing

Riz DaRula 9/16 Book
12:00pm - 1:00pm

Personal Training (Hourly Rates Apply)

Riz DaRula
1:30pm - 2:30pm

Boxing For Parkinsons

Riz DaRula, Larry Desposito Book
3:30pm - 4:30pm

Teen Boxing

Riz DaRula, Larry Desposito 5/16 Book
4:30pm - 5:15pm

Kids Boxing

Riz DaRula, Larry Desposito 1/16 Book
4:30pm - 5:30pm

Riot Spin

Heidi Hartley 1/10 Book
6:00pm - 7:00pm

Adult Boxing (Technique)

Riz DaRula, Larry Desposito 10/16 Book
7:00pm - 8:00pm

Adult Cardio Boxing

Riz DaRula, Larry Desposito 2/16 Book

23
Thursday

7:30am - 8:30am

Cardio Boxing

Riz DaRula 7/16 Book
9:00am - 10:00am

Open Gym

Riz DaRula 2/16 Book
10:30am - 11:30am

Adult Boxing (Circuits)

Riz DaRula 6/20 Book
12:00pm - 1:00pm

Personal Training (Hourly Rates Apply)

Riz DaRula
1:30pm - 2:30pm

Personal Training (Hourly Rates Apply)

Riz DaRula
6:00pm - 7:00pm

Adult Boxing (Circuits)

Riz DaRula, Larry Desposito 9/20 Book
7:00pm - 8:00pm

Adult Cardio Boxing

Riz DaRula, Larry Desposito 5/16 Book

24
Friday

6:00am - 7:00am

Riot spin

Teenie 4/10 Book
7:30am - 8:30am

Cardio Boxing (Freaky Friday)

Riz DaRula

Cardio Boxing (Freaky Friday)

You control the workout 

7/16 Book
9:00am - 10:00am

Open Gym

Riz DaRula 1/16 Book
10:30am - 11:30am

Cardio Boxing (Freaky Friday)

Riz DaRula

Cardio Boxing (Freaky Friday)

You Control the workout

8/16 Book
12:00pm - 1:00pm

Personal Training (Hourly Rates Apply)

Riz DaRula
1:30pm - 2:30pm

Boxing For Parkinsons

Riz DaRula, Larry Desposito Book
3:30pm - 4:30pm

Teen Boxing

Riz DaRula, Larry Desposito 3/16 Book
4:30pm - 5:15pm

Kids Boxing

Riz DaRula, Larry Desposito Book

25
Saturday

8:30am - 9:30am

Riot Spin

Teenie 4/10 Book
9:00am - 10:00am

Boot Camp!

Riz DaRula, Larry Desposito
10:00am - 11:30am

School Picture Day!!!

Riz DaRula, Larry Desposito

School Picture Day!!!

Come to Boxing Class Picture Day and get a Sweet Digital Photo in all your Boxing Glory to show off to all your friends! :)

9/160 Book
No sessions found
$

+6.63% Tax
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Booking Confirmed

We'll be seeing you soon!

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Thank you for joining us in our Fight For Fitness... 

Check out our Hand Wrap 101 Tutorial before your class to brush up on your hand wrappings skills at www.RiotCardio.com

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You are now on the waitlist. If a spot opens up we will notify you via Email.

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