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  • 1
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  • 4

  • Riot Spin

  • CARDIO BOXING

  • Conditioning

  • BOXING FOR PARKINSON'S

  • TEEN BOXING

  • Conditioning weights/cardio/hiit/core

  • BOXING (CIRCUIT)

  • KIDS BOXING

  • Riot spin

  • OPEN GYM

  • CHECK POINT (spin/wt training)

  • BOXING (TECHNIQUE)

  • 30 min weights 30 min spin

  • STRENGTH TRAINING (CIRCUIT)

  • CONDITIONING

  • Checkpoint ( spin/wt training)

  • BOXING (FREAKY FRIDAY)

  • BOOT CAMP

July 2024
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Thank you for joining us in our Fight For Fitness... 

Check out our Hand Wrap 101 Tutorial before your class to brush up on your hand wrappings skills at www.RiotCardio.com

Added to waitlist

You are now on the waitlist. If a spot opens up we will notify you via Email.

Friday, February 21