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  • 1
  • 2
  • 3
  • 4
  • 24/7 Open Gym (No Coach)

  • 24/7 Cardio Boxing (No Coach)

  • 30 spin / 30 conditioning

  • Conditioning

  • BOXING FOR PARKINSON'S 🥊

  • Spin

  • YOUTH BOXING 🥊

  • Strength ( spin room)

  • CHECKPOINT 🚲 🏋🏼‍♀️

  • CARDIO BOXING 🥊

  • SPIN

  • BOXING CIRCUIT 🥊

  • 50/50 🥊 🚲

  • TECHNIQUE & PARTNER DRILLS 🥊

  • SPIN ( time**)

  • CONDITIONING 💪

  • SPIN 🚲

  • Personal

  • SPIN 🚲*** TIME change ***

  • BOOTCAMP 🥾⛺ 🥊

April 2025
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Please fill out all paper work before arrival Here

Thank you for joining us in our Fight For Fitness... 

Check out our Hand Wrap 101 Tutorial before your class to brush up on your hand wrappings skills at www.RiotCardio.com

Added to waitlist

You are now on the waitlist. If a spot opens up we will notify you via Email.

Friday, February 21